Erectile dysfunction can cause a loss of desire to have sex. However, little sex can lead to the destruction of muscle cells necessary for erection. This is a vicious cycle. The penis comprises two-thirds of the body and one-third inside. The smooth muscle cells of the member are what ensure erection can continue. These muscle cells cannot be trained or moved involuntarily, as opposed to the pelvic floor muscles.
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You can train the “Potency Muscles” just like any other Muscle
The two erectile tissue cells of the penis also connect to the pelvic floor muscles. These can be strengthened by targeted exercises. This helps to make erections stable even for men who don’t have any complaints. Dr. Frank Sommer, a Hamburg professor of men’s health, says that pelvic floor muscles can also be trained the same as biceps. “There is an English saying that says, “Use it, or lose it – brain muscle penis.”
Professor Sommer, a medical expert, has repeatedly found that many men don’t know the location of their pelvic floor or how to strengthen the “potency muscles.” The doctor describes one way to strengthen the muscles. “Imagine sucking inwardly the tip of your penis and holding it,” he said. Patients with weak pelvic floor are often prescribed Viagra. Patients who are unable to hold erections for long periods of time or who have difficulty having sex can exercise.
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Who can help with Diagnosis and Treatment?
There are many causes of erectile dysfunction (commonly known as impotence). Professor of urology in Hamburg Dr. Frank Sommer says that impotence is not a medical condition. There are treatments for nearly every type of erectile dysfunction. This includes the implantation artificial erectile tissues.
These therapies can be both extensive and specific, but they are also exhausting and time-consuming. Sommer says that sports for overall fitness, pelvic exercises, training with a vacuum pump, and taking pills all can come together. The men’s doctor says that not all men want to invest as much.
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There are many Causes of Impotence
Erectile dysfunction is not always caused by the genital area. Sometimes, the problem is elsewhere in the body. A diagnosis involves more than just a conversation. It also requires a thorough examination of the patient. For example, the specialist may use light electric shocks to test the patient’s nerve tracts. This allows the patient to feel different levels of vibrations as well as heat and cold stimuli.
The vessels in the penis and pelvic floor muscles, as well as erectile function, are also examined. The procedure also includes a blood test. Impotence can be caused by physical conditions such as diabetes or cardiovascular disease. These conditions must be checked out.
Erectile Dysfunction: Psychological and Medical Assistance
The problem is that many men who have been affected by the loss of potency hide their pain for years. Many people consider losing potency to be an unimaginable loss. Eckhard Klingberg, a Hamburg self-help group Impotenz, demands that “the image of the ever-capable men be challenged.” “Some of the affected can see a new future if they accept the real state.
Each person must decide for themselves what importance sex should be in their lives. This can be helped by psychological support. First, break the silence and seek help psychologically and medically.
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